Mastering the Art of Being Broken
- Lee Erickson, MA, LPCC

- May 27
- 2 min read
by Lee Erickson

Mastering the Art of Being Broken begins where many childhood wounds begin: on the playground, under the watchful eyes of other children, in the moment humiliation first teaches you that being different can make you a target. What starts as a skinned knee becomes something larger — a lesson in shame, survival, invisibility, and the quiet work of getting back up when no one comes to help.
This poem reaches back into a distinctly Midwestern childhood filled with hand-me-downs, connected mittens, gravel, and laughter that wounds more deeply than the fall itself. Yet beneath the ache is something enduring: the first fragile understanding that what makes us different may one day become what saves us. Mastering the Art of Being Broken is not a celebration of suffering, but a meditation on resilience — on the long journey from shame to selfhood, and the extraordinary courage required simply to remain soft in a world that often rewards hardness.
Mastering the Art of Being Broken
Before you master the art
of anything, you
must fail.
Clumsy or pushed,
grind your knee
into the playground gravel
with such force
you’ll need tweezers
to pull out the stones,
Bactine,
gauze to absorb the
blood and shame.
Make sure there are others
around to witness.
Your green knitted mittens
hit the ground, now filthy,
attached hand to hand by yarn
so they can’t be lost.
Red stain seeps.
Ache deepens.
Shame deeper.
Your deep breath
shifts to a sigh.
Kids around you,
laughing and pointing,
hand-me-down
dungarees, worn by
at least one older brother,
ripped and tattered,
already anticipating
your mother’s
disappointment at
her attempt to fix.
Your father—uninformed.
You stand up,
brush off as much debris
as little hands can
muster.
The kids are
still laughing,
still calling you names,
but nothing you hadn’t
heard before
from your brothers.
You’re different.
One day soon,
you’ll revel in your
uniqueness—
feel it transform from shame
to pride.
Just not yet.
You’re at the beginning.
There will be
more hard things.
Go on now.
There’s nothing left to do.
Breathe, little one.
You’re at the beginning.
Your being is
well on its way
toward
mastering the art
of being broken.
Still learning.
Still breathing.
Still here.



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